Injuries can take a major toll on you . Not just the injury itself but also a toll on your mind. It can mess with your mental tragically. It can have you thinking you’ll never play your sport again, and in some cases that’s exactly what happens. Some athletes have career ending injuries, and I wouldn’t wish that on my worst enemy. Think about it, you’ve been playing this sport your whole life and it’s cut short because of an injury that happened to you that you have no control over and didn’t see happening to you. It hurts.
The best way to cope with your injuries is to to talk to God. The more you talk about it the easier it’ll be. You have to attack your rehab sessions with aggressiveness to get back to your craft. You have to be willing to put in the hard work to come back because after your injury you won’t be the same player so you have to go 10 times harder than you did before. You have to work from home also, do not only work on your rehab at rehab, go home and get ahead. You may not be able to do everything from home but you will be able to do somethings.